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I used to think about my commute as a possibility to totally disconnect — to do something however work. I might hearken to music or podcasts or get my each day social media repair. I might look out the window and daydream. Then, upon arriving on the workplace, I might placed on my productive work hat. The difficulty was that there was no straightforward transition between the 2 mindscapes.
We regularly consider commuting and different “in-between” hours as lifeless zones that we are able to fill with leisurely exercise, however, in keeping with 2019 Harvard Business School research, doing purely pleasurable issues on the way in which to the workplace truly makes it more durable to transition into work mode and should in the end go away you feeling gloomy about your job — and much more prone to give up!
In my function as CEO of Jotform, I’ve taken this information to coronary heart, and provide you with one thing of a life hack. As we speak, I deal with these buffer zones as, at the very least ideally, akin to easing right into a sizzling tub slightly than plunging into a cold pool and have been witness to ensuing variations in motivation and productiveness.
